GROUP EVENTS & PROGRAMMES
- MOTIVATIONAL TALKS & SEMINARS
- WEEKLY PEER GROUP ACTIVITIES
- 1-DAY WELLBEING & TRAUMA RECOVERY WORKSHOPS
- 3-WEEK INTENSIVE INSIGHTS PROGRAMME
- INTENSIVE TRAUMA RECOVERY PROGRAMME
- TRAUMA EDUCATION PROGRAMMES
- MINI WELLBEING RETREATS
- INTENSIVE 4-5 DAY RESIDENTIAL RETREATS
These online and in-person events and programmes are being further developed throughout 2024. Suitable for those who are dealing with difficult experiences, struggling with mental ill health, recovering from traumatic events or situations, or simply want to understand effective ways of looking after their overall mental health and wellbeing.